English have healthier hearts English people living in Scotland are less likely than native Scots to die from heart disease, a study finds.

The dancing policeman Keeping the beat: US policeman Tony Lepore comes out of retirement every Christmas to direct traffic in Providence, Rhode Island, in his own unique style

Neighbourhood Gossip Travel: Beth Ditto plays tour guide in her home town of Portland, Oregon, in the first of our new insiders guides

England 4/1 For Galle Test England are 4/1 chances with Sky Bet to win the third and final Test against Sri Lanka in Galle to square the series. The tourists comfortably secured the draw required to keep the Investec Series alive with a fifth-day rearguard in the second Test in Colombo.

Volcano set for his Glaws comeback in Bourgoin tie Look out Bourgoin, the Volcano will be making his Gloucester comeback in the Heineken Cup on Saturday, hoping to get the result that will clinch a place in the quarter finals of the competition. Lesley Vainikolo is back after going home to New Zealand following the death of one of his brothers, and its been confirmed that he will play at Kingsholm on Saturday.

Sri Lanka In Control Sri Lanka are 11/10 with Sky Bet to win the second Test and ultimately the series against a luckless England side after Mahela Jayawardene rewrote his countrys Test record books to put them in a strong position after day three at the SSC in Colombo.

Draw Hot Favourite In Colombo The draw is the clear 4/9 favourite after day two of the second Test between Sri Lanka and England in Colombo. After their poor final session yesterday , England urgently needed a better second day at Colombo in order to stay in the match and the series

Ince upset by FAs Capello move Paul Ince tells Football Focus the likely appointment of Fabio Capello as England manager is a "sad indictment of English football".